This is a delicious salad which is very popular in Spain where it is often served as a tapa. Continue reading
Baby Broad Bean and Ham Salad
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Category Archives: Cooking without tears
Spicy vegetable soup
Whilst having lunch with some friends last week, the conversation moved to discussing how good chefs hate throwing away food so will often creatively “upcycle” ingredients into delicious soups, sauces or puddings. Despite my assurances that chefs would not compromise … Continue reading
Pretty in pink (beetroot pasta)
The best thing about making your own fresh egg pasta is not only the superior taste and texture but the fact that you can be creative and experiment with different shapes and colours. Don’t worry if you don’t have a … Continue reading
Saffron rice on a budget
Today I thought I would give you a quick dish inspired by the rice dishes my Spanish grandmother used to cook. It includes typical Mediterranean ingredients such as rice, peppers, onions, garlic and saffron but excludes chicken, fish or other … Continue reading
Pan A La Catalana
Today’s recipe is a perfect example of something which tastes good and also does you good. Pan a la catalana, is made with tomatoes, garlic and olive oil and is a really great alternative to a bog standard sandwich, … Continue reading
How to prep and cook pumpkin
Pumpkins can be baked, cooked in soups or casseroles or simply boiled or steamed. They make a nutritious addition to vegetarian dishes and can be liquidised to a smooth pulp and used in savoury or sweet dishes. The flesh is … Continue reading
Fish- buying guidelines
Fish is best eaten as close as possible to being caught which is why you can’t match the taste of fish cooked within hours of being landed, even if it is simply grilled on a beach barbecue. Those of us … Continue reading
Roast Pepper Medley
This is a very easy to prepare dish. It’s really versatile, adding colour, taste and nutrition to any plate-perfect to put a zing back in your step on a grey Autumn day! Red, green and yellow peppers are roasted in … Continue reading
The best way to wash and prep leeks
Leeks are very versatile and easy to use- apart from having to remove the soil and grit often trapped between the layers, which can be difficult to wash out thoroughly. This is the fullproof method used by chefs which … Continue reading
The best way to peel tomatoes
This is a great technique for peeling tomatoes which enables you to remove the skin whilst keeping the flesh intact. Tools required: 1 small knife with a smooth blade and sharp point, 2 large bowls or pans. Method: 1. Holding … Continue reading