This is a variation of a great childhood favourite of mine as I loved crunching on the cheesey pasta topping. The crispier the pasta and cheese the better it tasted to me! It was also the first dish I ever … Continue reading
Tag Archives: garlic
Spicy vegetable soup
Whilst having lunch with some friends last week, the conversation moved to discussing how good chefs hate throwing away food so will often creatively “upcycle” ingredients into delicious soups, sauces or puddings. Despite my assurances that chefs would not compromise … Continue reading
Pan A La Catalana
Today’s recipe is a perfect example of something which tastes good and also does you good. Pan a la catalana, is made with tomatoes, garlic and olive oil and is a really great alternative to a bog standard sandwich, … Continue reading
Summer Chard Pie
Chard, also known as Swiss chard, is a leafy green vegetable related to beetroot and spinach and is widely used in Mediterranean cooking. The Spinach Pie recipe which I posted a few months ago was a family favourite often cooked … Continue reading
Top foods to help beat arthritis
Home spun remedies, based on local ingredients and handed down the generations, like chicken soup to combat flu, are often dismissed as placebos. We live in an age dominated by over-reliance on prescription medicines and pill popping, even for minor … Continue reading
Tuna and olive tapenade
This is a really simple, yet healthy dish which only takes minutes to prepare. Tapenade is a French recipe involving crushed olives, although the Italians claim it was they who originally invented it thousands of years earlier. As with all … Continue reading
Spinach and Cheese Pie
Isn’t it funny how some family recipes are handed down from generation to generation and remain popular, with each family giving it their own particular tweak or twist? This spinach pie recipe was a favourite of mine when growing up … Continue reading
Aubergine Parmigiani
are a typical Mediterranean food packed full of vitamins and, like tomatoes, have been found to contain a compound that helps prevent cancer. They are so flavoursome and versatile that they are widely used in French, Spanish and Italian cooking. … Continue reading
Haricot beans and chorizo
Help! It’s March but the only white fluffy things leaping outside are snowflakes! Where are the lambs-it’s just too cold! Temperatures are set to plummet even further so guess we’ll have to eat ourselves warmer this week. This one pot … Continue reading
Home-made Tomato Soup
Fans of the classic canned variety will be amazed to find how easy it is to produce a fresher, healthier version in minutes-and without needing a can opener! The red pepper and carrot add extra sweetness and texture and it’s vitamin … Continue reading
Spanish tomato and spinach “sopas”
This is a good recipe for those days when you have some left over rustic bread that is going a little dry. Rather than throwing it away, it can be used as part of a scrummy vegetarian meal. It also … Continue reading
Spanish Lentils
This veggie recipe is quick to make, filling and cheap. A perfect rainy Monday recipe guaranteed to chase away the Autumn blues. This is my mother’s version of a Spanish classic. She doubled many of the ingredients of the original … Continue reading