What’s so good about the Mediterranean Diet?

You may be wondering why the Mediterranean diet has got lots of media attention recently.  After all  it’s not another new food sensation but one that has evolved over hundreds of years.  In  2010 it hit the headlines after Unesco … Continue reading

Moroccan Chicken Tagine

This is a Moroccan inspired recipe for chicken which is a delicious alternative to roasting, especially if you like olives as this dish uses a mixture of green and black ones. A traditional Moroccan tagine is the best dish to … Continue reading