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a healthy eating guide to the Mediterranean Diet

don't burn the onions

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Tag Archives: asparagus

Amazing Asparagus Soup

Posted on June 28, 2021 by dontburntheonions
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English asparagus spears (or sprues) are like the supermodels of the edible plant world. Tall, slim and elegant, they have been enjoyed as a gourmet food as far back as Roman times and their appearance in April has always been … Continue reading →

Posted in All Recipes, Soups & Sauces | Tagged asparagus, courgette, peas, vegetarian | Leave a reply

All Fish Recipes

  • Smoked Mackerel Croquettes
  • Tuna and olive tapenade

All Grains & Pulses Recipes

  • Couscous grains and pearls
  • Italian Spelt Salad
  • Spanish Lentils
  • Spanish savoury rice
  • Haricot beans and chorizo

All Meat Recipes

  • Sesame seed coated chicken
  • Moroccan Chicken Tagine

All Soup Recipes

  • Home-made Tomato Soup
  • Late Summer Sweetcorn Soup

All Vegetarian Recipes

  • Avocado salad with home-made walnut* dressing
  • Aubergine Parmigiana
  • Home-made Tomato Soup
  • Pan a la catalana
  • Italian Minestra
  • Italian Spelt Salad
  • Late Summer Sweetcorn Soup
  • Layered vegetable bake
  • Baked Spinach and Tomato Pasta
  • Moroccan Carrot Salad
  • Patatas Bravas
  • Holy Moly Salad
  • Socca, So French
  • Spinach and Cheese Pie
  • Summer Chard Pie
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