The10th Mediterranean Diet Conference could not have taken place in a more appropriate location than the Alimentaria Food and Drink Trade Fair, which was held in Barcelona earlier his month. Admittedly once the conference started, a huge amount of self-control … Continue reading
Whilst having lunch with some friends last week, the conversation moved to discussing how good chefs hate throwing away food so will often creatively “upcycle” ingredients into delicious soups, sauces or puddings. Despite my assurances that chefs would not compromise … Continue reading
A lot has been written about the types of ingredients which are used in Mediterranean cooking, but less about the culture and other factors which influence it. Based on my experience, these are the main elements which give the diet … Continue reading
Welcome to my cookery blog which I started when the youngest of our two daughters left home for university. Both have been in touch asking for favourite recipes or advice with what to cook with that mountain of bargain tomatoes … Continue reading