This Spanish recipe is a Christmas favourite of mine and the magical combination of nuts, citrus and sugar is a real crowd pleaser. They are quick and easy to make, especially if you have a tribe of little helpers! … Continue reading
Tag Archives: quick
Tuna and olive tapenade
This is a really simple, yet healthy dish which only takes minutes to prepare. Tapenade is a French recipe involving crushed olives, although the Italians claim it was they who originally invented it thousands of years earlier. As with all … Continue reading
What’s so good about the Mediterranean Diet?
You may be wondering why the Mediterranean diet has got lots of media attention recently. After all it’s not another new food sensation but one that has evolved over hundreds of years. In 2010 it hit the headlines after Unesco … Continue reading
Moroccan Carrot Salad
I am posting this salad recipe as I think carrots often get treated badly in this country arriving as soggy tasteless accompaniments to the main course. This is a more unusual and delicious way of cooking them. Also beneficial to … Continue reading
Spanish tomato and spinach “sopas”
This is a good recipe for those days when you have some left over rustic bread that is going a little dry. Rather than throwing it away, it can be used as part of a scrummy vegetarian meal. It also … Continue reading