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don't burn the onions

a healthy eating guide to the Mediterranean Diet

don't burn the onions

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Category Archives: Tapa

Salt Cod and Potato Salad

Posted on March 31, 2021 by dontburntheonions
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If you have never tried salt cod before, this recipe is a perfect place to start. I associate this salad with Easter because we always had it on Good Friday, when I was a child and it remains one of … Continue reading →

Posted in All Recipes, Easy, Family, Fish, pescetarian, Salad, Tapa, Vegetarian | Tagged healthy eating, Mediterranean diet, onions, potatoes, Salad, salt cod | Leave a reply

Vegan Chickpea Chips

Posted on February 17, 2021 by dontburntheonions
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Fancy a change from the more usual potato chips? This recipe was a childhood favourite of mine and a great alternative to the usual potato ones. It is based on the original Italian recipe called Panissa and is a fried … Continue reading →

Posted in All Recipes, Easy, Grains, Pulses & Pasta, Tapa, The Mediterranean Diet, Vegan, Vegetarian | Leave a reply

Baby Broad Bean and Ham Salad

Posted on April 9, 2020 by dontburntheonions
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This is a delicious salad which is very popular in Spain where it is often served as a tapa. Continue reading →

Posted in All Recipes, Easy, Family, Meals in minutes, Salad, Tapa | Tagged beans, broad beans, easy recipe, eat well, ham, healthy, leeks, Med Diet, Mediterranean diet, Salad, Serrano ham, Spanish, store cupboard recipe, tapas | Leave a reply

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