Caramelised Peppers and Feta Salad

Grilled Bell Pepper salad is another favourite family recipe which is very easy to make, tastes as vibrant as it looks and is incredibly versatile. Perfect on its own, it can also be used as the base for other ingredients … Continue reading

Holy Moly Avocado, Sweet Pepper and Spelt Salad

I was telling a friend about the salad I’d made the night before using some beautiful avocados when she said: ” I love avocados but they’re banned from the list of foods I can eat. My slimming club categorizes avocados … Continue reading

A nutty dressing for summer

Did you lose your house keys again this morning? Or keep forgetting where you parked your car?¬† It could simply be your brain’s not getting the right type of nutrition. A recent article in The Huffington Post (Mediterranean Diet May … Continue reading