If you have never tried salt cod before, this recipe is a perfect place to start. I associate this salad with Easter because we always had it on Good Friday, when I was a child and it remains one of … Continue reading
Grilled Bell Pepper salad is another favourite family recipe which is very easy to make, tastes as vibrant as it looks and is incredibly versatile. Perfect on its own, it can also be used as the base for other ingredients … Continue reading
This is a delicious salad which is very popular in Spain where it is often served as a tapa. Continue reading
I was telling a friend about the salad I’d made the night before using some beautiful avocados when she said: ” I love avocados but they’re banned from the list of foods I can eat. My slimming club categorizes avocados … Continue reading
Did you lose your house keys again this morning? Or keep forgetting where you parked your car? It could simply be your brain’s not getting the right type of nutrition. A recent article in The Huffington Post (Mediterranean Diet May … Continue reading
Spelt is an ancient grain related to wheat which is very nutritious and delicious cooked in salads. In the Mediterranean, salads made from grains such as spelt and wheat have been a part of rustic culinary tradition for hundreds of … Continue reading