A savoury cake-shaped meal made by layering sliced aubergines with a sumptuous egg, cheese and tomato flavoured rice. This recipe borrows from the Mediterranean tradition of giving cheap everyday ingredients, like rice, their very own “ta-daa” moment. How? By using … Continue reading
Ratatouillle, an all vegetable stew made with aubergines, courgettes and tomatoes, has all the hallmarks of great Mediterranean cooking as it is easy to make, deliciously wholesome and, best of all, very versatile. It makes perfect bowl food, eaten on … Continue reading
are a typical Mediterranean food packed full of vitamins and, like tomatoes, have been found to contain a compound that helps prevent cancer. They are so flavoursome and versatile that they are widely used in French, Spanish and Italian cooking. … Continue reading