The first time I came across couscous was as a child, whilst on a family holiday in Morocco. I remember seeing a group of locals sitting barefoot on the floor around a huge pot of steaming couscous placed in the … Continue reading
This is a really simple, yet healthy dish which only takes minutes to prepare. Tapenade is a French recipe involving crushed olives, although the Italians claim it was they who originally invented it thousands of years earlier. As with all … Continue reading
Did you lose your house keys again this morning? Or keep forgetting where you parked your car? It could simply be your brain’s not getting the right type of nutrition. A recent article in The Huffington Post (Mediterranean Diet May … Continue reading
The hibernating season is over! The weather is getting warmer and once again it’s time to shed all those layers- not just the woolly ones but the ones that find a home around our middles in winter! All this thinking … Continue reading
You may be wondering why the Mediterranean diet has got lots of media attention recently. After all it’s not another new food sensation but one that has evolved over hundreds of years. In 2010 it hit the headlines after Unesco … Continue reading
Isn’t it funny how some family recipes are handed down from generation to generation and remain popular, with each family giving it their own particular tweak or twist? This spinach pie recipe was a favourite of mine when growing up … Continue reading
This is a Moroccan inspired recipe for chicken which is a delicious alternative to roasting, especially if you like olives as this dish uses a mixture of green and black ones. A traditional Moroccan tagine is the best dish to … Continue reading
This recipe is for Patatas Bravas which is a “hot” favourite of my daughters. The chilli adds a fiery zest to the sauce and is a perfect complement to the crispy, fried potatoes. The first recipe below is our family … Continue reading
I cooked this dish at the weekend and it makes a perfect light supper or lunch which can be eaten on its own or as an accompaniment to grilled meat or fish. I wanted to share this one with you … Continue reading
I am posting this salad recipe as I think carrots often get treated badly in this country arriving as soggy tasteless accompaniments to the main course. This is a more unusual and delicious way of cooking them. Also beneficial to … Continue reading
Minestra has all the hallmarks of the best rustic Italian food. It’s one pot cooking requiring no fancy cheffing skills and so filling you won’t feel hungry for hours (maybe even days!) afterwards. I like to think it was probably … Continue reading
This is a good recipe for those days when you have some left over rustic bread that is going a little dry. Rather than throwing it away, it can be used as part of a scrummy vegetarian meal. It also … Continue reading